top of page
Here's How MOMS and DADS LOSE WEIGHT ​and get in SHAPE in 12 to 24 weeks WITHOUT fad diets. 

 
inCollage_20220925_192022257.jpg
inCollage_20220925_192618679.jpg
inCollage_20220925_192807243.jpg

Have you ever felt like you just aren't getting anywhere?

It's hard to feel motivated when you don't know where to start. You want to make progress, but you don't know how to get there.

 

You want to lose weight, but you can't seem to find a plan that works for you.

 

You want to get healthy, lose weight and get back in shape, but it seems like no matter what your goals are, they just keep getting bigger and more difficult to achieve.

We understand how frustrating this can be! That's why we created DA Online Training.

 

Our online coaching program helps busy parents like you

 

find their clear path towards their goal with personalized workouts and nutrition plans that are customized specifically for each client's needs.

 

Our system will help you lose weight without feeling hungry or deprived—and it'll teach you how to work out in a way that makes sense for your lifestyle so that you can feel confident going forward!

Your coach will hold you accountable for your progress every step of the way through scheduled action plans, which gives us the opportunity to give each client the attention they deserve—and make sure we keep them on track no matter what happens outside of our own lives.

IMG_20220925_200530.jpg
IMG_20220925_200453.jpg
WHO IS THIS FOR:​
  • Someone highly motivated.

  • Ready to dedicate 3 to 6 months of their time for their goal.

  • Willing to invest financially in their health.

  • Coachable and willing to implement our action plan.

WHO IS THIS NOT FOR:​
  • Someone who doesn't want to do the work.

  • Not open to receiving feedback.

  • Unwilling to follow-through with the plan.

IMG_20221005_065305.jpg
bottom of page